Monthly Archives: June 2017

EXERCISE CAN’T SAVE US: OUR SUGAR INTAKE IS THE REAL CULPRIT, SAY EXPERTS

In a fascinating and scorching editorial in the British Journal of Sports Medicine, three authors argue that the myth that exercise is the key to weight loss – and to health – is erroneous and pervasive, and that it must end. The evidence that diet matters more than exercise is now overwhelming, they write, and […]

SUGAR LOVE (A NOT SO SWEET STORY) ON NATIONAL GEOGRAPHIC

“SUGAR LOVE (A NOT SO SWEET STORY)” ON NATIONAL GEOGRAPHIC Check out National Geographic’s most recent article on Sugar. Wow! What a great job they’ve done going into detail about the effects (and side effects) of sugar on the human body. Check out The official images are outstanding These close-ups of sugar will scare you away […]